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शरीर सफा गर्ने खाद्य

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  "शरीर सफा गर्ने खाद्य" (Sharīra safā garne khādya) refers to detoxifying foods in Nepali. Here are some examples of detoxifying foods along with their Nepali translations: Lemon: निम्बू (Nimbū) Lemon is known for its cleansing properties and ability to aid digestion. Garlic: लसुन (Lasun) Garlic helps in detoxification by supporting liver function and boosting the immune system. Ginger: अदरक (Adarak) Ginger is a natural detoxifier that aids in digestion, reduces inflammation, and improves circulation. Turmeric: हल्दी (Haldī) Turmeric has powerful antioxidant and anti-inflammatory properties, making it beneficial for detoxification. Green Leafy Vegetables: हरियो पातहरू (Hariyo pātaharu) Green leafy vegetables like spinach (पालक, Pālak) and kale (केल, Kel) are rich in nutrients and help cleanse the body. Beetroot: बीटरूट (Bīṭarūṭ) Beetroot is known for its detoxifying properties, aiding in liver function and blood purification. Cabbage: बन्दा कोबी (Bandā kobī) Cabbage is a cru